Dr Rathi's Rehab Center

Social media addiction is a real problem that can have a negative impact on your mental and physical health, relationships, and productivity. It's important to be aware of the signs of social media addiction so that you can take steps to overcome it if needed. What is social media addiction? Social media addiction is a behavioral addiction that is characterized by excessive and compulsive use of social media platforms. People who are addicted to social media may feel like they can't go without it, even if it's interfering with their lives. Signs of social media addiction Some of the signs of social media addiction include: Spending more time on social media than you intended Feeling restless or anxious when you're not on social media Using social media to escape from problems or negative emotions Feeling isolated or withdrawn from real-world relationships Neglecting work, school, or other important activities because of social media Why is social media addiction harmfu...